Buying low carb or keto tomato sauce is expensive. Homemade low carb tomato sauce is so easy and way more budget friendly. Best of...
Always low carb and delicious, spaghetti squash sausage is one of our favorite recipes that satisfies. If you’ve never had spaghetti squash before, you’ll...
This garlic parmesan salmon recipe is outstanding and the perfect way to get a low carb dinner on the table for family dinner. Healthy...
Fresh spring rolls are so easy to make and you’ll realize why you didn’t make chicken avocado spring rolls earlier! Chicken Spring Rolls Recipe...
We love this healthy zucchini noodles recipe with parmesan and spinach. It’s loaded with nutrients and we call it the green goddess zoodle dish...
Loaded with flavor and fantastic, our lemon pepper chicken recipe is a reader favorite. When readers want a simple chicken dinner, our chicken recipe...
Healthy white fish is always a fantastic way of eating cleaner. Our white fish recipe with lemon and caper sauce is perfect for that!...
What is a plant based diet? We discuss it in detail below along with recipe recommendations! What is a Plant based diet? It’s a...
Our popular Sriracha Roasted Cauliflower is a fantastic low carb dish that’s loaded with flavor. It’s a great roasted vegetable recipe that’s just spicy...
Healthy Spaghetti squash that’s baked in the oven is so easy and satisfying. We show you how to cook spaghetti squash I’m the oven...
You’ll obsess over our low carb zucchini tortillas recipe! Our keto recipe for zucchini tortillas is mind blowing because it’s made with grated zucchini, which is...
If you’re craving seafood, this healthy baked salmon doesn’t get easier than this. Air fryer baked salmon in the air fryer is truly a...
One of our favorite healthy and low carb lunches is making slow cooker chicken taco salad. It’s really easy to add all the ingredients...
Healthy turkey lettuce cups are the perfect example of eating a salad in a different form that’s satisfying without all the calories. These turkey lettuce...
Air fried chicken legs cooked in the air fryer is one of the easiest dinners to make. If you love chicken drumsticks and are...
This is a classic Finnish dish called Munavoi and perfect for the keto friendly diet. Keto egg butter is a great alternative to regular...
This isn’t any ordinary broccoli salad. Our recipe for broccoli salad has so much flavor because we’ve roasted the broccoli! The texture and flavor...
Every loves our tuna fish salad recipe because it has so much flavor and texture. But best of all, it’s super duper easy to make. Our...
This is a fantastic skillet dinner for the whole family: low carb beef and mushrooms! It’s a quick and easy dinner that’s also keto-friendly....
As you can tell, we’re pretty obsessed with air frying! We’re thrilled to offer our eCookbooks! There’s Step-by-Step photos for EVERY SINGLE RECIPE. How...
We love eating steak bites and they’re keto and paleo friendly. Air fried steak bites in the air fryer are the best way to...
We love Asian stir fries like chicken and broccoli stir fry. Our new favorite is healthy air fryer chicken and broccoli in the air...
Have you ever had a sriracha shrimp cocktail salad before? It’s loaded with shrimp cocktail, spicy flavors all on a bed of fresh lettuce....
Crispy, crunchy and delicious, these gluten free baked chicken tenders are healthier than fried versions! One of our favorite chicken recipes to make are...
