Have you ever had air fried scotch eggs? They’re hard boiled eggs wrapped in sausage and delicious as a breakfast, brunch or snack. Air...
This healthy thai chicken soup recipe is delicious. But you can customize the spice level to make it what you want! Easy Thai Chicken...
What does low carb chicken crust pizza mean? Well, first of all, it’s an amazing way to enjoy pizza without so many carbs! Yup,...
We never get tired of chicken fajita salad because it’s an easy meal that’s healthy and low carb. If you’re craving a healthy meal,...
If you’re on a low carb or Keto diet, you don’t have to give up pizza! You can totally eat low carb pizza by...
Buying low carb or keto tomato sauce is expensive. Homemade low carb tomato sauce is so easy and way more budget friendly. Best of...
Always low carb and delicious, spaghetti squash sausage is one of our favorite recipes that satisfies. If you’ve never had spaghetti squash before, you’ll...
This garlic parmesan salmon recipe is outstanding and the perfect way to get a low carb dinner on the table for family dinner. Healthy...
Fresh spring rolls are so easy to make and you’ll realize why you didn’t make chicken avocado spring rolls earlier! Chicken Spring Rolls Recipe...
We love this healthy zucchini noodles recipe with parmesan and spinach. It’s loaded with nutrients and we call it the green goddess zoodle dish...
Loaded with flavor and fantastic, our lemon pepper chicken recipe is a reader favorite. When readers want a simple chicken dinner, our chicken recipe...
Healthy white fish is always a fantastic way of eating cleaner. Our white fish recipe with lemon and caper sauce is perfect for that!...
What is a plant based diet? We discuss it in detail below along with recipe recommendations! What is a Plant based diet? It’s a...
Our popular Sriracha Roasted Cauliflower is a fantastic low carb dish that’s loaded with flavor. It’s a great roasted vegetable recipe that’s just spicy...
Healthy Spaghetti squash that’s baked in the oven is so easy and satisfying. We show you how to cook spaghetti squash I’m the oven...
You’ll obsess over our low carb zucchini tortillas recipe! Our keto recipe for zucchini tortillas is mind blowing because it’s made with grated zucchini, which is...
If you’re craving seafood, this healthy baked salmon doesn’t get easier than this. Air fryer baked salmon in the air fryer is truly a...
One of our favorite healthy and low carb lunches is making slow cooker chicken taco salad. It’s really easy to add all the ingredients...
Healthy turkey lettuce cups are the perfect example of eating a salad in a different form that’s satisfying without all the calories. These turkey lettuce...
Air fried chicken legs cooked in the air fryer is one of the easiest dinners to make. If you love chicken drumsticks and are...
This is a classic Finnish dish called Munavoi and perfect for the keto friendly diet. Keto egg butter is a great alternative to regular...
As you can tell, we’re pretty obsessed with air frying! We’re thrilled to offer our eCookbooks! There’s Step-by-Step photos for EVERY SINGLE RECIPE. How...
We love eating steak bites and they’re keto and paleo friendly. Air fried steak bites in the air fryer are the best way to...
Have you ever had a sriracha shrimp cocktail salad before? It’s loaded with shrimp cocktail, spicy flavors all on a bed of fresh lettuce....
